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Posted 5/17/12
By Harry Pagancoss
Considered on of the most exotic fruits, papaya is one of my favorites. You can have it in a shake, a salad, in sweets, and many more uses, both in the kitchen and beauty. However, we will focus on the beauty department this time.
As a fruit, papaya is rich in vitamins A, B1, B2, B3, B5 and C, contains calcium and iron and is a good source of fiber. Fiber is always good to help you cleanse your intestines. So, if you have intestinal transit problems, this may be one of your healthy choices to correct the issue.
In addition to all the nutritional virtues papaya has, Vitamins A and B5 can be very useful in helping with skin hydration and an excellent ingredient for cleansing due to its astringent ability. When used correctly and with regularity, it can provide you with an economical alternative to expensive beauty treatments. Why not give it a try?
Therefore, I wanted to share with you some recetitas that will help you stay pretty and fresh like a bunch of romaine lettuce:
Take note: If the papaya is too ripe, it may not be good for most of these treatments. It needs to be green on the outside, but soft enough inside.
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